Weight Loss
epub |eng | 2013-03-15 | Author:Sarí Harrar
BREAKFAST 1 cup oatmeal 1 cup strawberries (about 6 large), cut in half 1 cup 1% low-fat milk Per serving: 317 calories, 15 g protein, 52 g carbohydrates, 6 g ...
( Category:
Other Diets
March 22,2020 )
epub |eng | 2013-12-30 | Author:Lauren Slayton
Shared Fare One of the most complicated food situations is when, as with the Real Housewives–like bridesmaids just described, food is shared. Small plates, tapas—call it what you like; sharing ...
( Category:
Injuries & Rehabilitation
March 22,2020 )
epub |eng | | Author:Philippa Moore
The travel bug ‘If adventures do not befall a young lady in her own village, she must seek them abroad.’ – JANE AUSTEN, NORTHANGER ABBEY I started seeing Jules every ...
( Category:
Weight Loss
March 21,2020 )
epub |eng | 2018-08-28 | Author:Jane Downes [Downes, Jane]
Chunky Clam Chowder Just because you are eating a ketogenic diet doesn’t mean you can’t enjoy a creamy bowl of clam chowder! This recipe is so simple using a pressure ...
( Category:
Fish & Seafood
March 21,2020 )
epub |eng | 2019-05-10 | Author:Mehmet C. Oz, M.D., Michael F. Roizen
( Category:
Library Management
March 21,2020 )
epub |eng | 2019-01-07 | Author:Lisa R. Young
Let it go: I can’t seem to stick to an exercise routine. Bring it in: Don’t think about it. As the Nike ad says, “Just do it!” Stick to your ...
( Category:
Weight Loss
March 21,2020 )
epub |eng | | Author:Michael F. Roizen & Mehmet C. Oz
Female Pains: Cramping Your Style Periods are great when they come at the end of sentences, not necessarily when they come every 28 days. As you and the people you ...
( Category:
Teenagers
March 21,2020 )
epub |eng | 2000-07-15 | Author:PATRICIA MORENO
My(self) Love Story I wasn’t always in love with love. I once read a self-help book that recommended you look in the mirror and declare “I love you.” Well, I ...
( Category:
Other Diets
March 21,2020 )
epub |eng | 2008-03-15 | Author:Cheryl Forberg [Cheryl Forberg]
The Positively Ageless Guide to Preventing Strokes For detailed information on how to follow the principles of a heart-healthy diet that protects your brain, refer back to the tips in ...
( Category:
Other Diets
March 21,2020 )
epub |eng | 2009-07-15 | Author:Karen R. Koenig
GRAB YOUR THINKING CAP How hard is it to say no to requests and demands at work because you feel guilty or fear you will? Why else don’t you say ...
( Category:
Weight Loss
March 21,2020 )
epub |eng | 2008-07-15 | Author:Peter Walsh
GET YOUR KITCHEN’S WEIGHT UNDER CONTROL! Kitchens attract a ton of useless but seemingly “must-have” gadgets and gizmos. Tune into late-night infomercials if you don’t believe me! If you bought ...
( Category:
Cleaning, Caretaking & Relocating
March 20,2020 )
epub |eng | 2009-07-15 | Author:Joseph Maroon
Part IV * * * Unlocking the Genetic Secrets to Living Healthier and Longer Chapter 18 What’s a Person to Do? One can never put one’s foot into the same ...
( Category:
Weight Loss
March 20,2020 )
epub |eng | 2007-07-15 | Author:Michael T. Murray & Michael R. Lyon
* * * Strength Training Reduces Sarcopenia The most important step to preventing sarcopenia is to follow a regular strength-training program by lifting weights or engaging in resistance exercises. The ...
( Category:
Other Diets
March 19,2020 )
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